This 8-week program aims to teach movement literacy and foundational strength training patterns in a fun, supportive environment. The end goal is to support a healthy lifestyle and athletic endeavors. The programming will, in part, be student-driven and curated to the group's needs. The class will be capped at seven to ensure an excellent student-to-teacher ratio.

Cost: $375

Age Range:

13-18 years old

Days/Times:

Wed/Friday

• Wed @ 5:00 pm-6:00 pm

• Friday @ 4:00 pm-5:00 pm

Dates:

January 2nd-March 14th