STRENGTH CONDITIONING SKILL

Development for sport

VICTOR | JACKSON | REMOTE

~Lisa

“I am an active 43 year old but have avoided the gym since having kids. Starting up with Jeff this summer has been a game-changer for me. In just a short time, I already feel stronger, and I can even do a pull-up! Jeff's classes are strategic and carefully planned, as well as spot on for what is most important in this stage of life. I feel like he knows my goals better than I do and has a well research path for getting there. His guidance has been spot on and I can't recommend him enough!”

~Lisa

“I am an active 43 year old but have avoided the gym since having kids. Starting up with Jeff this summer has been a game-changer for me. In just a short time, I already feel stronger, and I can even do a pull-up! Jeff's classes are strategic and carefully planned, as well as spot on for what is most important in this stage of life. I feel like he knows my goals better than I do and has a well research path for getting there. His guidance has been spot on and I can't recommend him enough!”