![](https://images.squarespace-cdn.com/content/v1/5df7e467e31abb71f20725d8/666231ef-84a4-4fa1-906b-4c6488da2ef6/Mountain_Biking_Contact_Giga.jpg)
STRENGTH CONDITIONING SKILL
Development for sport
VICTOR | JACKSON | REMOTE
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ONE-ON-ONE
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REMOTE ONE-ON-ONE
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SMALL GROUP TRAINING
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DROP-IN CLASS
~Lisa
“I am an active 43 year old but have avoided the gym since having kids. Starting up with Jeff this summer has been a game-changer for me. In just a short time, I already feel stronger, and I can even do a pull-up! Jeff's classes are strategic and carefully planned, as well as spot on for what is most important in this stage of life. I feel like he knows my goals better than I do and has a well research path for getting there. His guidance has been spot on and I can't recommend him enough!”
~Lisa