STRENGTH & CONDITIONING
ATHLETIC SKILL DEVELOPMENT

VICTOR, IDAHO | REMOTE

Modular Training customizes training programs to accommodate a wide range of needs, regardless of your athletic ability. Whether you simply enjoy being active or strive to set a new record on the Grand, we tailor each program to ensure the best possible results.

Small Group and Private Training

“I am an active 43 year old but have avoided the gym since having kids. Starting up with Jeff this summer has been a game-changer for me. In just a short time, I already feel stronger, and I can even do a pull-up! Jeff's classes are strategic and carefully planned, as well as spot on for what is most important in this stage of life. I feel like he knows my goals better than I do and has a well research path for getting there. His guidance has been spot on and I can't recommend him enough!”

ONE-ON-ONE TRAINING

1-on-1 training sessions are ideal for people looking for a training plan designed to help them reach their athletic potential. Personal training is also ideal for those looking for individualized attention to learn proper technique and add new exercises to their toolbox.

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REMOTE ONE-ON-ONE TRAINING

Remote Programming via Zoom offers real-time personal training without having to be in a set location. We design your program to your specific goals with the space and equipment you have available. We personally lead you through each workout session.

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SMALL GROUP TRAINING

Small group training is available for groups of 2-5 people. Smaller class sizes provide more personalized instruction and programming while preserving the advantages of community and the overall group atmosphere.

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